Drinking fresh vegetable juice is an easy and delicious way to add essential vitamins, minerals, and fiber to your diet. This mixed vegetable juice recipe is a perfect blend of fresh and healthy vegetables that are sure to give you a boost of energy and nutrients. Ingredients: 2 medium-sized carrots 1 medium-sized beetroot 1 small …
As a dietitian, I often get asked about the best time to drink water. While there is no one-size-fits-all answer, there are some guidelines to follow. It’s best to drink water when you wake up in the morning to help rehydrate your body after sleeping. Drinking water before meals can help reduce calorie intake and …
Belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region. Many people try to lose belly fat by eating less or famishing themselves, which is not at all a good …
Looking for an online dietitian for weight gain in Kondhwa pune? If yes then you are in the right place. Being underweight is one of the main issues people face in their life and are not able to live happily. But worry not we are here to help you 🙂 Why there is a need …
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