In the quest for weight loss, people often seek dietary solutions that are both nutritious and satisfying. Among the many options available, chapati, a traditional Indian flatbread, has gained …
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Beat the plateau !!
I am doing everything possible by not even losing a gram or inch. Surely you must have heard this statement umpteen number of times because weight loss is the most common topic of interest these days …
Online Diet Consultation for Weight Loss & Weight Gain
Are you looking for online diet consultation for weight loss? If yes then you are on the right place. Online Weight Loss & Weight Gain Diet Consultation Which is Customized, Easy to Follow and …
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All you need to know about Diabetes
I am pretty much sure that everyone knows about diabetes. A large group of population is suffering from it. Type 2 diabetes is the most common form of diabetes. Let’s understand about it and try …
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Is Honey Good for Weight Loss? Separating Fact from Fiction
Honey is a natural sweetener that has been used for centuries as a medicine and a food. It's often touted as a healthier alternative to sugar and is commonly used in a variety of recipes. However, …
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How to follow Detox day
One of the hardest things about detox or cleansing is really knowing what to do and what not to do. One can undergo a Detox day or ten-day detox. The duration and severity of symptoms depend on …