6 Healthy Iftar Recipes for Weight Loss


The month of Ramadan is a time of spiritual reflection, self-improvement, and devotion for Muslims all around the world. The holy month of Ramadan is also a time for family gatherings and sharing meals, especially at the time of Iftar, the meal that breaks the fast at sunset. Many people worry about gaining weight during … Read more

Is Consuming Maggi Good for Weight Loss?

is maggi good for weight loss

For many people, Maggi is a staple cuisine that has been around for a while. It is popular among working adults, families, and students alike because it is quick, economical, and handy to prepare. Its nutritional content and impact on weight loss, however, are up for discussion. We will examine the nutritional makeup of Maggi … Read more

Is Consuming (Poha) Chivda Good for Weight Loss?

is chivda good for weight loss

For individuals trying to reduce weight, poha, a classic Indian breakfast dish made from flattened rice flakes, is a healthy and nourishing choice. It is a simple to digest food that is high in fibre, low in calories, and low in fat. We shall examine the nutritional advantages of poha and how it can promote … Read more

Is Consuming Chapati Good for Weight Loss?

Is Chapati Good for Weight Loss? The Truth About This Popular Indian Flatbread

People frequently look for diet plans that are both nourishing and gratifying when trying to lose weight. Chapati, a classic Indian flatbread, has drawn interest among the many alternatives because of its potential advantages. But is chapati actually beneficial for losing weight? This article will delve further into the subject and examine the veracity of … Read more

Top 10 Dietitians in Pune

Top 10 Dietitians in Pune – If you’re on the lookout for the top 10 dietitians in Pune, your search ends here! We present a comprehensive list of the best dietitians in Pune who are poised to guide you toward building a healthy lifestyle. For individuals grappling with obesity or various health issues, consulting a … Read more

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Beat the plateau !!

I am doing everything possible by not even losing a gram or inch. Surely you must have heard this statement umpteen number of times because weight loss is the most common topic of interest these days be it among the young or old. But more common than that is reaching the plateau during your weight loss process. People try … Read more